What Are Mstiks

M Stiks are line of flavorful water enhancers that exceed hydration. M Stiks boost overall health, physical and mental performance with powerful ingredients, scientifically proven to deliver results.  M’s proprietary formulas are designed to help you get more out of your water without adding calories, perservatives or artificial additives to your diet.  M Stik are brilliant in their simplicity. A drink mix that’s delicious, natural, and full of ingredients that you body not only needs, but…

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Workouts for a Healthy Heart

Keep your heart at optimal shape The heart is a muscle. Like any muscle, it requires exercise in order to maintain or build strength. The less we move, the weaker the heart may become. The heart needs to be stimulated with a variety of movements to keep it healthy. From frequent low impact movement, to occasional high intensity and strength training, exercise is essential to support a healthy heart.   Regular Slow to Moderate Movement The human body was built to move frequently…

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WHAT PEOPLE ARE SAYING!!

“Great friendly company with incredible products! I love the hydration sticks and drink them absolutely every day! Particularly love the CORE AO and how it helps me stay healthy and inflammation free!” Sue Ligon “I love the stiks! I just lost my dad lost my dad and the Soul has been a God-send! It has helped so much! The Core —love love love — with my migraines and fibromyalgia this has helped so much! Bliss is…

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Number Of Ways to Move More Each Day

All things we hear we should be doing on a regular, if not daily, basis to improve or maintain our health. As life happens, exercise and movement is often pushed aside to do things we consider more important. We all do it. Let’s look at how you can add movement, mainly walking, into your day. Moving. Walking. Exercise. Why move? There are lots of reasons, many with research to back them, for moving your body on…

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What Do You Drink When Your Thirsty

Soda and diabetes risk We’ve all heard Dr. Wallach’s lecture on the negative effects of soda or more importantly, sugar. His lectures have been backed by many studies including one published on the huffingtonpost.com, “One Can of Soda A Day Raises Diabetes Risk, Study Suggest.” This study found that consuming just one can of soda daily, increased one’s risk of developing Type 2 diabetes by 18 percent. Additionally, those who consumed 2 sodas daily were 18…

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Rebound Fx™ Citrus Punch On-The-Go Stick Packs

With a great tasting citrus punch flavor, Rebound Fx™ Citrus Punch is a superior alternative to high-sodium, high carbohydrate sports drinks. It supplies quick sustained energy, while offering a balance of antioxidants, natural herbs, and minerals that must be Who it’s for: anyone seeking a natural energy boost and replenishment to support exercise. What it does: supplies quick sustained energy, while offering a balance of antioxidants, natural herbs, and the necessary minerals for replenishment. What Sets This Product…

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Does Drinking Water Improve Erectile Dysfunction?

Several elements are needed for a man to achieve and maintain an erection. A breakdown in one or more of these steps means he may not be able to achieve an erection that is firm enough for sex. It is possible for a person’s hydration levels to influence temporary ED. A lack of sufficient body water can affect a person physiologically and mentally. The process includes: sexual arousal, or the messages sent to the brain that…

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What to Drink and When

Even if you’re a desk jockey, running your fingers up and down a keyboard, your body will function best when it’s topped off with fluid. If you work out moderately, maintaining your fluid balance can be as easy as drinking a bottle of water during an hourlong workout. If you exercise long, hard or frequently, replacing the fluids lost through sweat is an even bigger priority and requires more precise attention. Here’s a quick guide: Drink…

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Best Drink For Hydration!

Hydration is very important. It really is crazy, if you don’t drink enough water, you may get a headache by the end of the day. If you drink enough water, you will feel so much better. People often ask have what is the best hydration drink for daily routine. Here are some hydration stik to drink every day. There are so many hydration drinks out there but really, which one is the best? First off,  there…

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MSTIK WATER ENHANCERS

Water enhancers are a great way to add some flavor and keep you  reaching for that bottle. The problem is that while some taste great, others can be pretty horrible. Staying hydrated while hiking is crucial but drinking gallons of plain ol’water isn’t going to keep your taste buds entertained. One of the main reasons hikers don’t drink enough water is we just get bored with the lack of flavor. Mstiks enhances more than just the flavor and…

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