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Start Eating Healthier Today!

A few changes Can make a big difference As we begin to age, it’s important to make sure we’re eating healthy and partaking in healthy habits. For many, this may mean making pretty big changes to your diet and lifestyle. This can be difficult for individuals who have been following the same diet for decades. However, the reality is that as we age and our bodies changes, we need to adapt our diets to fit the…

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“Great friendly company with incredible products! I love the hydration sticks and drink them absolutely every day! Particularly love the CORE AO and how it helps me stay healthy and inflammation free!” Sue Ligon “I love the stiks! I just lost my dad lost my dad and the Soul has been a God-send! It has helped so much! The Core —love love love — with my migraines and fibromyalgia this has helped so much! Bliss is…

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Water enhancers are a great way to add some flavor and keep you  reaching for that bottle. The problem is that while some taste great, others can be pretty horrible. Staying hydrated while hiking is crucial but drinking gallons of plain ol’water isn’t going to keep your taste buds entertained. One of the main reasons hikers don’t drink enough water is we just get bored with the lack of flavor. Mstiks enhances more than just the flavor and…

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Reason Why You Shouldn’t Diet

Advertising has been a concept, there have been health fads made up, tossed about, and thrown in humanity’s face, telling us how we should live and how we should lose weight. Touting the miracle cure, the miracle elixir, the miracle pill, and of course, the miracle diet. It has never stopped, and with the proliferation of the internet, has only become something of a pandemic. Many diets such as The Paleo Diet, The Atkins Diet, The…

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