You Can Drink Your Way To Bigger Muscles And Better Sex
75 per cent of your body is made up of water, According to The Journal of Physiology Not surprisingly, dehydration will make your life exhausting because you are depriving yourself of nutrients. And, more often than not, because thirst is a poor indication of dehydration, we often don’t realize we’re not drinking enough fluids until it’s a little too late. Most people don’t realize it, but they do not have a sufficient intake of fluids during…
