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Detox and the Health Benefits

Every now and again, we all get that rundown, icky feeling. Our energy levels get low, we may put on a few extra pounds, and our immune system may even take a beating. When this happens, the body is asking for a reset. It wants to get back to equilibrium. Although the body is capable of healing itself, it may not always be able to do it on its own. This is when a detox becomes…

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