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Sucralose: The Truth About It

Did you know the average American diet is packed with high-fat, high-calorie foods that wreak havoc on the waistline and overall health. As the risks of a sugar-packed diet have become well documented, many people are left to wonder what the differences are between sugars, and whether or not they should ditch sugar all together. Sugar can be confusing, but simply put, all sugars are a source of fuel for the body. The difference between sugars…

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