Where to start when it comes to heart health
Healthier choices for better health We’ve heard the statistics, watched the documentaries, read the books, and even listened to healthcare professionals. We know we should be making healthier choices, but how many of us actually are? The current obesity epidemic in America has led to an array of health concerns such as immobilization, diabetes, and heart disease. Yet so many are still not making the necessary changes. Instead, many people wait to make changes after a…
